If you think there is a chance you are in a relationship with a partner who struggles with a drug addiction Alaska, there are a few things you are probably picking up on. Perhaps you notice a few shady behaviors, such as dodging questions or avoiding eye contact. Maybe your partner missed a few obligations, and was secretive about their reasons for doing so. In a few cases, they may bring the subject up themselves. No matter how it happens, you’re now stuck in a bind. While trying to maintain your own sobriety, you have just found out that your partner is in active addiction.
What do you do? How do you continue living with an addicted partner without risking your own recovery? Do you try to help them, or simply call things off for the sake of your own well-being?
Nobody can give you a complete answer, as you must decide for yourself; however, we can give you a few pieces of advice that may prove useful as you navigate these troubling circumstances.
Attach Your Own Oxygen Mask First
First things first—take a breath, and acknowledge that you are still okay. This is a trying situation, but you have not encountered anything to date that you have not survived. With that in mind, focus on the next step you need to take in order to maintain your own safety. Once that is done, you can move on to helping your loved one.
As they say on the airlines, you need to put on your own oxygen mask before you can help anybody else. Get to a support group meeting—under the circumstances, you may consider Al-Anon or Nar-Anon. The individuals at these groups will stress the importance of recognizing that you cannot control your partner’s drug addiction Alaska, but you can control your reactions to their behavior. In this case, the goal should be to mitigate any cravings you may feel as a result of stress or exposure to addictive substances.
Do not fear that these groups will advise you to leave your partner without a second thought. According to a 2015 interview with Dr. Robert Huebner, many Al-Anon members are in long-term relationships and have used the program to improve those relationships rather than as a support for leaving them.
Nonetheless, you will want to continue using your pre-existing support network as well. Your aim is not to replace a relapse prevention system that has been working for you, but rather to bolster it with a new tool that reflects your current predicament. Gather all of the support you need from family, friends and support groups. Once you feel confident that you are in a good place to continue maintaining your own sobriety, you can adjust your focus to dealing with your partner’s drug addiction Alaska.
Confronting Your Partner’s Drug Addiction Alaska
In most cases, we would suggest that the first step in confronting a loved one’s addiction is to perform some preliminary research. Fortunately, since you already have experience with sobriety, you already know the disease quite well. Even better, you are intimately acquainted with the solution. This puts you in a good position to be of service.
Since you have been down this road before, you know that anger accomplishes very little. When confronting your addicted partner about their substance use, you must keep the tone supportive. If your significant other has previously been in recovery, you might suggest they seek help from a facility that puts emphasis on relapse prevention, such as Aspire Recovery. We can help them to identify the tools they missed the first time around, and help to strengthen these tools as they begin a new chapter in their recovery.
Unfortunately, there is no guarantee that your confrontation will result in success. If your initial efforts fall short, you may wish to seek intervention assistance from professionals who can help you craft a healing environment. Even then, you must be ready to accept that your loved one will only get help if they feel ready to admit that they need it. By seeking help, however, you greatly raise your chances of breathing new light into the relationship and gaining common ground in your mutual recovery efforts.
Do not feel as if you must give up on your partnership simply because things have gotten difficult. Reach out for help before making any unnecessary ultimatums. Your relationship may be salvageable, and you just may help your addicted partner gain a new perspective on life in the process as you work together to overcome their drug addiction Alaska.