friends free from drug addiction Alaska through sobriety

Adapting to Change in Sobriety

Drug addiction Alaska and alcoholism means that people’s brains to have become dependent on chemicals they receive while using or drinking. Psychologically speaking, addicts and alcoholics quickly become addicted to their drug of choice by using it as a crutch just to get through the day. Emotionally speaking, drug addicts and alcoholics use their drug of choice to feel normal and ultimately to chase a high that usually cannot be duplicated.

Overall, addiction is such a powerful condition that it has been shown to affect the individual physically, mentally, and emotionally. This is one of the reasons why it’s so hard to stop. This utter inability to stop using or drinking despite the numerous consequences is also why places like Alaska have seen such a sharp spike in drug overdoses. For this reason, drug addiction Alaska has landed among the top 10 states for overdose rates.

Overcoming Addiction In The Mind, Body and Spirit

One of the most profound concepts that takes place in recovery from drugs and alcohol is this idea of change. Change is necessary in the mind, body, and spirit for recovery to take place. One way change comes about is through working the 12 steps of programs like Alcoholics Anonymous. The 12 steps guarantee a change by the end of the step 12 stating:

“Having had a spiritual awakening as the result of these steps, we tried to carry this message to other alcoholics and practice these principles in all our affairs.”

The spiritual awakening that so many in AA claim has happened for them epitomizes a profound change in outlook on life. It allows people to handle all of life’s stressors without even thinking about drinking or taking drugs. As practiced as a way of life, it ensures sobriety of the best kind. True happiness, peace, serenity and freedom are all side effects of the glorious spiritual awakening AA’s are so enthusiastic about.

But what about change in your life that you can’t control? Dealing with external and internal changes that may trigger a response to want to use or drink. Dealing with how to get through these things sober is a different story entirely. It’s important to learn all you can from your treatment center about how to deal with changes you cannot control. Staying sober is no easy feat, but that doesn’t mean it’s impossible.

Dealing With Change in Sobriety

Whether experiencing a spiritual awakening, or living drug-free for the first time in the real world, change can be tough. Addicts and alcoholics particularly do not adapt easily to change. Their are amazing tools and techniques taught in treatment that will arm you with coping strategies for changes that may occur in your life.

It is necessary to put the past behind you and move forward with your sobriety. A great way to deal with change is to use positive self-talk and mediation. When something happens that stirs a negative response in you, just realize that it may be a little scary at first. Dealing with all of your new thoughts, feelings and situations may present a lot of fear. But walking through the fear sober will have tremendous rewards attached to it. You will build up sober references and learn how to handle anything life has to throw your way.

Drug Addiction Alaska Help

If you or a loved one are struggling with a drug addiction Alaska, it is time to start your journey to recovery. Do not hesitate to contact us today by calling (844) 338-5046. Our team of compassionate counselors are available 24/7 to discuss your specific questions and concerns. Take the first steps toward freedom and get help today.