Many people in alcohol rehab Alaska advise against beginning new relationships during your first year of sobriety. Some people, however, are already in committed relationships when they decide to get sober. In fact, a fair number of people may even be involved with other struggling addicts and alcoholics who feel inspired to turn their lives around as well. The “no relationships” rule will not usually apply in these cases, but another question might be raised: should you enter a “couples rehab?”
Simply put, a couples rehab is a substance abuse treatment program where all parties involved in a romantic relationship can receive alcohol rehab Alaska treatment at the same location as their significant others.
There are a few different mindsets, and you will ultimately have to decide for yourself what you think is best. No matter what you choose, however, it is important that you mentally prepare yourself. The following should help you get started.
When You Should Be Cautious
Some relationships are better off drawing to a close if you wish to achieve long-term recovery. Even if you remain open to the possibility of getting back together in the future, you should not stay in a relationship that will only interfere with your sobriety. It is up to you to decide whether your relationship is problematic in this regard, but there are at least two circumstances that you should consider.
The first is a relationship in which you are subjected to abuse. According to the National Coalition Against Domestic Violence, approximately 20 people per minute suffer intimate partner violence in the United States. This accounts for about 25% of men and about 33% of women in the country. Many fear putting an end to the relationship, as they are worried about violent retribution if they leave. If you enter alcohol rehab Alaska treatment, however, your records will be sealed and you will be kept safe by your treatment facility. You can start your new life in a safe space, with access to resources that can help you facilitate your ongoing safety.
You should also reconsider your relationship if your significant other is unwilling to get sober. Entering treatment alone and returning to a home inhabited by someone in active addiction will make it difficult to maintain long-term sobriety. According to the 2016 National Survey on Drug Use and Health, an estimated 17.2 million substance users in need of treatment have not received it. There is a high chance that your partner may be among them. If so, you should strongly consider leaving the relationship—at least until your loved one is willing to get help for themselves.
Entering a Couples Rehab as a Team
According to a treatment improvement protocol by the Substance Abuse and Mental Health Services Administration, motivation is among the most important catalysts for change. Entering a couples rehab as a member of a team can prove highly motivating, and may actually prove beneficial to your recovery if viewed through this lens. Not only will you feel a sense of responsibility for improving your own life, but you will feel responsibility for helping your partner along as well. Nobody should enter alcohol rehab Alaska strictly for someone else, but remaining mindful of your substance use and its effects on others can help greatly.
It is also worth noting that family therapy often plays a role in addiction treatment. While most patients undergo cognitive behavioral therapy through individual and group sessions, counseling on family dynamics can help improve the client’s home life as they try to build a more supportive environment for their recovery. When you enter treatment with your significant other, you have easier access to family and couples therapy since you do not need to conduct your sessions over the phone. You can conduct them in person, leading to more intimate and meaningful encounters.
A treatment center such as Canyon View in California is ideal for this type of arrangement. It is not a coed facility in the strict sense, as it offers both men’s and women’s centers. You and your significant other can benefit from the feeling of pursuing a mutual goal, while still receiving enough space to focus on your own sobriety as needed. This makes it easier to pursue recovery as a team without getting lost in your partner to the extent of neglecting your own recovery efforts. Such balance will be necessary if you choose to enter a couples rehab.
Maintaining a United Front in Alcohol Rehab Alaska
Some people will be understandably hesitant about entering a couples rehab program at the same facility. This may be for the best, as you cannot improve your relationship without first learning to focus on your own needs in a healthy way. Dysfunctional people create dysfunctional relationships. Those who wish to improve both themselves and their partnership must learn to differentiate between the two, and distance can help with that.
Even so, you will likely wish to demonstrate support for your partner. This means that you want to enter alcohol rehab Alaska treatment at a facility that will accommodate your needs, such as access to personal communications or even over-the-phone couples counseling. Since your relationship will inevitably play some role in your recovery, a formulaic approach to treatment will not suffice. You need a treatment center that develops a unique approach for each client, so that your specific needs will not be neglected.
The staff at Aspire Health Network’s treatment centers is accustomed to personalizing each client’s recovery, and can help you focus on yourself while still strengthening your relationship with your significant other. If you are in a relationship with someone who suffers from the same disease as you, do not hesitate to reach out for help. Whether you enter treatment together or apart, we will help you design a plan that works for you.